Introduction
Summary of the book The Art of Living Alone and Loving It by Jane Mathews. Before we start, let’s delve into a short overview of the book. Imagine coming home, opening the door, and stepping into a space that belongs entirely to you. No one else’s belongings cluttering the hallway, no voices calling out to you as soon as you enter. Just a calm, quiet world where you get to decide how your time unfolds. Living alone is not something everyone dreams of, and sometimes people think it’s strange, lonely, or not a real choice. But if you look closer, you’ll see that living alone can be a chance to build an amazing life that suits your own needs and wishes. It’s about discovering who you are when no one else is watching. It’s about designing your days so you can become stronger, happier, and more independent. In the chapters ahead, we’ll explore how to handle the challenges, rise above the fears, and learn to truly enjoy this special opportunity to live on your own terms.
Chapter 1: Embracing Solo Living Despite Society’s Narrow Expectations, Unfair Stereotypes, and Misunderstood Realities.
Many people believe that a successful life can only look one way: growing up, finding a life partner, and starting a family. If you choose, or end up, living alone, they might act as if something is wrong with you. They might whisper that you’re missing out on true happiness or that you’ve somehow failed at life. But these views are not only narrow, they’re also outdated. In reality, solo living is becoming more common every day. Around the world, millions of people are happily making a home for themselves. These people are not lonely outcasts; they are independent individuals discovering their own paths. Society’s expectations may be loud, but they do not define who you are. Instead, think of these cultural pressures as background noise. With the right mindset, you can break free from these unfair judgments and create your own fulfilling story.
The truth is, living alone can feel strange at first, especially if it wasn’t what you planned. You might have grown up imagining a house full of people, laughter, and constant company. Suddenly finding yourself on your own can seem like a major life shift. Yet, this shift can also be a gift. Without others constantly shaping your plans, you can listen to your own voice and learn what truly makes you happy. The absence of shared routines gives you the freedom to form your own rhythms—what time you wake up, how you spend your weekends, what music you play when you clean. Without the distraction of others’ expectations, you get to see who you really are, what you really like, and what dreams you want to chase.
It’s important to understand that feeling unsure is normal, and at times you might miss certain comforts of living with others. Perhaps you miss a friendly face in the morning, or the simple sound of footsteps down the hall. But try thinking of this in a new way: living alone is like learning to ride a bike without training wheels. At first, it can be shaky and uneasy. After a while, once you find your balance, you’ll speed ahead confidently. You gain a strong sense of accomplishment by tackling everyday tasks on your own. You become the one who fixes problems, arranges the furniture, decides the dinner menu, and chooses the movie to watch. Each decision you make on your own can give you a feeling of strength and personal pride.
As you embrace solo living, remember that society’s views are simply stories told by others. They do not have to shape your own life narrative. By understanding that you’re not failing or falling behind, you allow yourself to appreciate the freedom you’ve gained. In this space, you can test your abilities, learn new skills, and set new goals without having to consider anyone else’s timetable. The world may suggest that being alone is second best, but millions of independent people around the globe prove otherwise every single day. What matters is that you learn to see living alone as a powerful adventure, a way to understand what you’re made of. Free from the push and pull of others’ opinions, you get to be the author of your own life story.
Chapter 2: Unlocking Your Inner Strength to Conquer Self-Doubt and Emotional Barriers.
When you live alone, you have no one immediately by your side to push you forward or remind you that you’re doing well. This can sometimes make self-doubt grow stronger. Thoughts like I can’t do this on my own or I’m not good enough may sneak into your mind. But here is the secret: you have more power inside you than you think. Instead of seeing challenges as walls you cannot climb, view them as chances to build your inner strength. Learning to cook a meal for yourself, solve a small home repair, or keep a personal schedule teaches you that you are capable. Each time you overcome a fear or solve a problem alone, you chip away at that self-doubt, revealing a more confident, assured version of yourself.
Building emotional strength doesn’t happen overnight. It’s like training a muscle—you grow stronger through practice and patience. Start by setting small goals for yourself: maybe this week, you’ll learn a new simple recipe; next week, you’ll organize a part of your home that’s messy. Each achievement, no matter how small, is proof that you can thrive on your own. Over time, these successes will help quiet the inner voice that says, You can’t. With each bit of progress, you become a person who meets challenges head-on. You start to trust your abilities more. This trust then expands to other areas of your life, allowing you to face bigger tasks and more demanding goals. The key is to understand that emotional strength isn’t a gift—it’s a skill you develop.
There may be moments when negative feelings creep in. Perhaps loneliness makes you feel sad, or a bad day at school or work leaves you doubting your path. When this happens, try reframing these feelings. Instead of calling it loneliness, call it solitude. Instead of feeling trapped, think of it as having space to breathe and grow. When you rename these experiences, you remove their sting. You realize that your emotions are not enemies; they’re signals that help you understand yourself better. With each emotion, ask yourself, What can I learn here? By doing this, you take charge of your feelings rather than letting them control you. In time, you’ll see that even difficult emotions are just stepping stones to greater self-knowledge and personal growth.
Most importantly, remember that you define who you are. You can choose the kind of person you want to be: caring, patient, strong, adventurous, or calm. Once you decide, start behaving like that person. If you want to be patient, practice patience when things don’t go your way. If you want to be confident, act confidently, even if you have to pretend at first. Over time, these pretend moments become natural. By shaping your inner world, you create the mindset you need to handle life independently. This doesn’t mean you’ll never struggle or feel unsure again. But it does mean you’ll know how to steady yourself when life gets rough. Living alone is an opportunity to train your mind and heart, transforming yourself into the strong, capable person you’ve always been deep inside.
Chapter 3: Valuing Your Own Company and Cultivating a Positive Relationship With Yourself First.
Think about the times you’ve enjoyed being with a really close friend—someone who truly understands you and accepts you as you are. Now, imagine forming that same kind of close relationship with yourself. It might sound odd, but the person you’ll spend the most time with in life is actually you. Learning to truly like and respect yourself is a skill that can bring tremendous comfort and confidence. When you live alone, you have a unique chance to invest energy into understanding what makes you happy or calm. You can explore your interests, dreams, and values without worrying about others’ opinions. Over time, you’ll see that enjoying your own company can be as fulfilling as hanging out with a dear friend who loves and supports you.
To strengthen this relationship with yourself, consider creating a self-esteem scrapbook or a positive journal. In it, write down your best qualities or things you’re proud of doing. Include notes, photos, or kind messages you’ve received from people you trust. When you feel low or unsure, you can look at this collection and remind yourself that you have strengths, talents, and a warm heart that others appreciate. Over time, this scrapbook becomes a comforting reminder that you matter. It’s like having your own private fan club cheering you on, helping you replace self-criticism with understanding and compassion. As you regularly update it with new positive experiences, you’ll see how you continue to grow as an individual who deserves kindness—from others, yes, but above all, from yourself.
Your relationship with yourself sets the tone for all other relationships in your life. When you treat yourself with respect, it becomes easier to recognize who else respects you. When you show yourself understanding and patience, you learn to offer these qualities to others as well. This inside-out approach helps you build stronger connections with friends and family because you know that you, at your core, deserve genuine support. The way you feel about yourself influences the kind of people you keep close, the activities you choose, and the situations you allow into your life. By seeing yourself as worthy and valued, you create a world where kindness and honesty come naturally. You’re more likely to attract and keep people who bring good energy into your life.
Being kind to yourself doesn’t mean you ignore areas that need improvement. Instead, it means learning to give yourself constructive feedback, just like a caring mentor would. You might say to yourself, I’m proud that I tried my best, but next time I can prepare better, instead of I’m useless at this. When you approach self-improvement with kindness, you remain motivated instead of feeling crushed. Building a positive relationship with yourself means accepting that you’re human, capable of both greatness and error. As you gain comfort in your own skin, you’ll see that living alone isn’t a lonely sentence. Rather, it’s an amazing opportunity to deepen your understanding of who you are and to create a loving, supportive environment that starts from within.
Chapter 4: Strengthening Family Connections and Building Supportive Friendships That Truly Understand You.
Living alone doesn’t mean living without family or friends. It just means you have to be more intentional about staying connected. Instead of seeing your home as an isolated island, imagine it as a friendly base camp from which you reach out to people who truly matter to you. Call your family members and talk about everyday things, send messages of encouragement, or set up a weekly video chat. If your family relationships are complicated, focus on improving what you can. Family bonds can be some of the strongest you’ll ever experience, and if you nurture them regularly, you’ll have a support system that remains steady, even when you’re not under the same roof.
Friends, too, play a critical role in your life as a solo dweller. You might find that some friendships fade after life changes, such as a divorce or moving away, because they were linked to a certain stage of your life. This is a natural part of change. The good news is that living alone provides a chance to form new friendships that better match who you are now. Look for friends who respect your situation and understand that alone doesn’t mean lonely. Seek out people who celebrate your independence and don’t pressure you to fit old molds. Over time, as you share your experiences, hobbies, and laughter with these supportive friends, you’ll see that your social circle can become stronger and more uplifting than ever.
Finding friends who get it might mean putting yourself out there. Consider joining local groups, clubs, or classes where you can meet others who share your interests—maybe a running club, a cooking class, or a book group. Online communities and meet-up groups can also connect you with like-minded individuals who understand the joys and challenges of solo living. Don’t be afraid to reach out first. Sometimes, people hesitate to make the first move, but a simple friendly conversation can lead to a meaningful connection. Over time, you’ll create your own network—an extended family of sorts—that supports your independence, encourages your growth, and keeps you from feeling isolated.
Remember that healthy relationships are not one-sided. Just as you value support, kindness, and understanding, so do your friends and relatives. Offer a listening ear, send a thoughtful note, or surprise someone with a small gesture that shows you care. By being the kind of friend or family member you’d like to have, you attract similar warmth and respect. Over time, these bonds will make living alone feel less like being cut off and more like having a wide, comforting net of people you can lean on when needed. Strong family connections and true friendships don’t disappear just because you don’t share a living space. They can actually become richer and more meaningful because each connection is chosen, cared for, and truly cherished.
Chapter 5: Taking Full Responsibility for Your Health and Nurturing Lifelong Well-Being.
When you live alone, there’s no one reminding you to eat a balanced meal, book a doctor’s appointment, or get enough sleep. It’s all up to you. While that might sound intimidating, it’s also an empowering chance to take full ownership of your health. Start by checking in with yourself: Are you eating foods that give you energy and nourish your body? Are you getting regular exercise, even if it’s just a daily walk around the neighborhood? Good health habits can prevent long-term problems, and they help you feel better physically and mentally right now. By approaching health as your responsibility, you decide to care for your body like a treasured friend, ensuring you stay strong, active, and ready for life’s adventures.
Cooking for one can seem tricky at first, especially if recipes often serve two or more. But this challenge can become fun if you see it as a creative experiment. Learn a few simple, nutritious meals that you enjoy. Celebrate small victories, like learning how to make a hearty soup or preparing a colorful salad. Keep fresh fruits, vegetables, and whole grains handy to make healthier choices easier. If you struggle with motivation, remember that each meal you cook is a statement: you are taking care of yourself. Soon enough, you might start to enjoy exploring new recipes and cuisines. Paying attention to what you eat will not only help your health, but also lift your mood and strengthen your sense of independence.
Exercise is another area where you’re fully in control. You don’t need a partner to go for a jog, do a quick exercise routine at home, or try a dance class. Pick activities you actually like so that you’ll stick with them. When you reach a goal—such as doing a certain number of push-ups or walking a set distance—give yourself a small reward, like a soothing bath or a new book. Over time, exercise becomes less of a chore and more of a regular part of your life. Not only will you feel stronger physically, but regular activity also helps reduce stress, clear your mind, and boost your confidence. Your body and mind are deeply connected; when you care for one, you also nurture the other.
Don’t forget to pay attention to regular check-ups with healthcare providers. It might not be the most exciting part of living alone, but staying on top of your health means catching any problems early. Think of it as tuning up a car: routine maintenance keeps everything running smoothly. By taking charge of your health, you refuse to become a sad statistic and instead join the ranks of people who thrive independently. Your well-being is a powerful gift you give yourself. Over time, this self-care mindset makes you feel proud and secure, knowing that you’re not waiting for anyone else to remind you to look after yourself. You are capable, responsible, and deserving of the best health you can achieve, both today and in the future.
Chapter 6: Becoming Financially Empowered, Independent, and Confident in Managing Your Own Money.
Taking control of your finances can feel like stepping into a whole new world. It might be scary at first, especially if you’ve never managed money on your own. But money is simply a tool—it can help you reach goals, create a comfortable life, and feel secure about tomorrow. Begin by understanding where your money comes from and where it goes. Look at your monthly income and note down your regular expenses, from rent and groceries to the occasional treat. At first, seeing all this information might feel overwhelming, but remember that knowledge is power. The more you understand your money, the better you can shape it to work for you, rather than feeling controlled or frightened by it.
Once you know what you spend and what you earn, start thinking about what really matters to you. Maybe you want enough savings for a future dream trip or to feel safe if unexpected expenses arise. Perhaps you want financial independence in retirement, so you’re not forced to rely on anyone else. Your goals will guide you in making a plan. If you need more income, consider small side jobs, selling items you no longer need, or learning new skills that lead to better-paying work. If expenses are too high, look for ways to cut costs without sacrificing what you value most. Every positive financial decision you make builds your confidence. Soon, you’ll see that managing money isn’t magic—it’s a series of careful, thoughtful steps.
Feeling financially empowered also means letting go of any shame, fear, or uncertainty you might have had about money. In some cultures, discussing money is considered impolite or even embarrassing. But if you want to take charge, you must break that taboo. It’s okay to learn about taxes, savings, investments, and budgeting from books, online resources, or conversations with knowledgeable friends. Over time, this information equips you with the tools to make wise decisions. You’ll feel proud knowing you can handle unexpected challenges, like a sudden repair bill or a medical expense, without crumbling under stress. Financial independence is about standing on your own two feet and knowing that, no matter what life throws at you, you have the skills to adapt and maintain stability.
In the end, being financially in control feels incredibly liberating. There’s a deep satisfaction in understanding exactly what you can afford, what you’re saving for, and what steps you need to reach long-term security. Instead of feeling limited by what’s in your bank account, you’ll feel encouraged to set goals and achieve them. You become the master of your economic destiny, and that sense of empowerment seeps into all other areas of your life. Managing your own money might feel challenging at first, but with time, patience, and consistent effort, it will become second nature. Financial confidence is not a distant dream; it’s a skill you can learn. By doing so, you allow yourself to shape a future that truly supports the life you want to live.
Chapter 7: Shaping Your Living Space Into a Personal Haven That Reflects Your Soul.
Your home isn’t just a place to eat and sleep. It’s a reflection of your inner world. When you live alone, you have the freedom to arrange your living space exactly as you wish. Think about what feeling you want when you walk through your door. Do you want calm and simplicity, or maybe vibrant colors and energizing artwork? There’s no right or wrong answer—only what feels right to you. Your home can be a cozy nest where you recharge, a creative studio where you let your imagination fly, or a relaxing retreat where stress melts away. By consciously designing your space, you send yourself a message: I deserve a place where I feel comfortable, safe, and inspired.
Start by taking a good look around. Observe where you naturally walk, what areas you rarely use, and which corners feel cramped or too empty. Imagine that you are a visitor seeing your home for the first time. What stands out? What would make it more inviting? Sometimes small changes, like moving a chair near the window for natural light, adding a soft rug under your desk, or placing a plant on the kitchen counter, can transform how a room feels. Treat your home as a canvas on which you paint the story of who you are now, not who you were in the past or who others think you should be. Every choice you make in decorating or organizing adds up to a space that truly belongs to you.
Keeping your home tidy might feel like a chore, but it’s actually another way to care for yourself. When dishes pile up and clothes cover the floor, it can make you feel overwhelmed and stressed. Setting a routine for cleaning helps you keep control. Do the dishes right after you eat, fold the laundry when it’s done, and put things back where they belong. Think of it as maintaining a peaceful environment so your mind can rest. You deserve a place that doesn’t nag at you with mess and chaos. When your surroundings are in order, it’s easier to relax, focus, and enjoy your time. By paying attention to details, you turn your home into a sanctuary of calm and comfort.
Don’t forget to invest in key elements that make a difference in your daily life. A quality mattress and comfortable pillows ensure that you sleep well, restoring your energy for the next day. Good lighting can brighten your mood, and a corner dedicated to your hobbies—reading, music, art—can spark your creativity. Even a bowl of fresh fruit, a vase of flowers, or personal photographs can breathe life into a room. Each item and placement can remind you of your priorities: health, peace, beauty, and self-expression. Over time, as you adjust things to better reflect who you are becoming, your home becomes a true extension of yourself. It’s more than four walls; it’s a living environment that supports and celebrates you as an independent, evolving individual.
Chapter 8: Discovering Solo Adventures, Independent Travels, and Embracing Experiences on Your Own Terms.
Going out alone can feel intimidating if you’re used to having others join you. Whether it’s reserving a table for one at a restaurant or booking a single ticket to a concert, being solo might draw curious looks or questions. But who says you need an audience to enjoy something you love? Embrace the idea that you’re enough as you are. If you’re excited about seeing a new movie, go see it. If you want to try a new café, don’t wait for a friend’s schedule to match yours. By doing things alone, you show yourself that you’re bold, independent, and confident enough to have fun without anyone else’s approval.
Traveling alone can be an amazing adventure. Without a partner or group to compromise with, you can plan a trip that perfectly matches your interests. If you want to wake up early to catch a sunrise or spend hours wandering through a small museum, you can. If you want to skip the famous tourist spot in favor of a quiet local park, go for it. Solo travel lets you follow your curiosity wherever it leads. You might strike up conversations with locals or discover hidden gems that organized tours would overlook. By traveling on your own terms, you gain confidence, independence, and a renewed appreciation for the world’s variety and richness.
Not every activity has to be grand. Even small solo outings, like going to a local market, visiting a nearby art show, or taking a long walk in the park, can enrich your life. When you stop waiting for others to join you, you open yourself up to experiences you’d otherwise miss. You learn to trust your instincts and enjoy quiet moments of observation. Maybe you’ll sit on a park bench and watch the world go by, noticing details you never saw before. Over time, these moments show you that you don’t need constant companionship to appreciate life. You become more aware, present, and grateful, which deepens your sense of self-reliance.
Exploring on your own also allows you to discover new hobbies or interests that truly speak to you. Perhaps you’ll find a new love for photography as you wander city streets, or you’ll pick up a language-learning class at a local community center. There might be a volunteer group you join, meeting others who share your passions. If you feel more comfortable staying in, enjoy reading books, listening to podcasts, or practicing a musical instrument. The point is that living alone frees you to choose activities that truly excite you. As you embrace these experiences without hesitation, you prove to yourself that you’re capable of shaping your life into something meaningful, fun, and deeply satisfying—all on your own terms.
Chapter 9: Overcoming Loneliness, Finding Purpose, and Growing Through Emotional Resilience and Inner Peace.
Everyone faces feelings of loneliness from time to time, but living alone might bring these feelings into sharper focus. However, feeling lonely does not mean you are failing. It means you are human. Instead of letting loneliness define you, try seeing it as solitude—a calm space to reconnect with yourself. Within this quiet, you can learn what makes your heart feel full and discover what you want to do with your time. Some people call this sense of purpose ikigai, a Japanese word that means a reason for being. Your ikigai can be a hobby, a career goal, a craft, a sport, or a way of helping others. Finding and nurturing this purpose will guide you forward, making your alone time feel more meaningful.
When you know what you care about, solitude can become a welcome companion rather than something to avoid. You can pour your energy into activities that matter to you, using your alone time to practice, learn, and grow. This focus helps protect you from becoming stuck in negative thoughts. Think of it as steering a boat: when you have a clear destination, you’re less likely to drift aimlessly. Purpose keeps you moving forward, even when storms appear. Over time, you’ll notice that having a heartfelt reason to get out of bed each morning makes you stronger and more resilient, ready to face life’s challenges with courage and determination.
Emotional resilience is the ability to bounce back from setbacks and disappointments. When you live alone, you become your own cheerleader. You learn to comfort yourself during hard times by using kind words, deep breaths, or calming rituals. Perhaps you’ll make a cup of tea and sit quietly, letting your worries settle. Maybe you’ll go for a run or listen to music that uplifts you. Over time, these practices teach you that you have the power to heal your own wounds. You’re no longer waiting for someone else to fix things; you are capable of soothing your own heart and finding a path forward. This self-reliance builds an inner peace that nobody can take away.
Inner peace doesn’t mean you never feel upset, anxious, or frustrated. It means you trust yourself to handle those emotions when they arise. You learn that feelings come and go, and you have the strength to face them honestly. As you practice emotional resilience, you’ll feel more balanced, secure, and open to life’s many experiences. Your solitude won’t be a sign of emptiness; it will be a protective space where you learn, repair, and become stronger. When you find your purpose and strengthen your emotional core, living alone becomes a path toward wisdom and understanding. It’s not just an arrangement of furniture and quiet rooms—it’s a journey of personal growth where you learn that everything you need to thrive already exists within you.
Chapter 10: Turning Silence Into Strength, Embracing Spirituality, and Flourishing Without External Approval.
Silence is often misunderstood. People think silence is empty, boring, or even scary. But when you live alone, silence can become a friend, offering a gentle pause in the rush of daily life. Listen closely, and you’ll realize silence is never truly silent. You might hear the hum of distant traffic, the chirp of a bird, or the soft breeze through an open window. In these quiet moments, you can reflect on who you are, what you desire, and where you are headed. Instead of feeling uneasy, let this calmness restore you. Silence, in many ways, is a canvas waiting for your thoughts, dreams, and plans to appear. By embracing the quiet, you discover that real strength comes from within, not from external noise.
Embracing spirituality can mean different things to different people. It doesn’t require religious beliefs or grand ceremonies. It might be as simple as paying attention to nature’s beauty, feeling grateful for the day’s small joys, or practicing mindfulness through meditation. Spirituality means respecting your inner life and seeing value in every moment. When you live alone, you have more chances to pause and notice life’s subtle wonders. This might include the way sunlight dances on your floor or the comforting taste of your morning tea. By finding meaning in these small experiences, you cultivate a deeper sense of connection with the world. You learn that you are part of something bigger, even if you stand on your own two feet.
One of the greatest freedoms of living alone is learning that your worth isn’t measured by what others think. Without a constant audience, you become free to try new things, grow, and change at your own pace. You realize that happiness isn’t just found in fitting in or winning people’s approval. It’s found in being honest with yourself, recognizing your abilities, and allowing yourself to enjoy life without worrying about judgment. This freedom encourages you to trust your instincts and follow your heart. Over time, you discover that external opinions may come and go, but your inner strength and sense of self remain steady, guiding you toward the life you truly want.
As you reach this point in your journey, notice how far you’ve come. You’ve learned to overcome social expectations, build inner strength, value your own company, nurture relationships, maintain good health, handle your finances, shape your home, explore life on your terms, find purpose, grow through challenges, and embrace silence and spirituality. All of these lessons have helped you grow into a more capable, confident, and fulfilled version of yourself. Living alone isn’t about shutting the world out; it’s about creating a strong foundation within. From this solid place, you can connect with others more honestly, explore opportunities more boldly, and live life with true freedom. Remember that you are enough, and as you continue forward, know that you are living alone—but never truly alone in spirit.
All about the Book
Discover the joy of solitude with ‘The Art of Living Alone and Loving It’ by Jane Mathews. This empowering guide teaches you to embrace independence, cultivate self-love, and enjoy the freedom that comes with living solo.
Jane Mathews is a celebrated author and lifestyle expert, renowned for her insightful writings on personal growth and independence, inspiring readers to embrace their true selves.
Psychologists, Life Coaches, Social Workers, Counselors, Mental Health Professionals
Solo Travel, Journaling, Gardening, Cooking, Reading
Loneliness, Self-acceptance, Mental Health, Personal Growth
Embracing solitude is not about isolation; it’s about freedom, self-exploration, and finding joy in your own company.
Oprah Winfrey, Brené Brown, Elizabeth Gilbert
Best Self-Help Book 2021, Literary Award for Personal Development, Readers’ Choice Award
1. How can you embrace solitude and enjoy it? #2. What steps transform loneliness into self-discovery? #3. How do you create a welcoming solo living space? #4. What are effective ways to nurture self-compassion? #5. How can solo living enhance personal growth? #6. What strategies help build a fulfilling social life? #7. How do you maintain financial independence alone? #8. What are key techniques for self-reflection and mindfulness? #9. How can you indulge in self-care rituals daily? #10. What hobbies enrich life while living solo? #11. How do you cultivate resilience when living alone? #12. What are ways to stay motivated without external support? #13. How can dietary habits improve when cooking for one? #14. What are simple methods to manage stress independently? #15. How do you keep a balanced work-life while alone? #16. What travel tips suit the solo adventurer best? #17. How can you boost confidence through self-reliance? #18. What are crucial steps for designing solo life goals? #19. How do you set boundaries to protect your space? #20. What ways can technology enhance solo living experiences?
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