I'm Judging You by Luvvie Ajayi

I’m Judging You by Luvvie Ajayi

The Do-Better Manual

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✍️ Luvvie Ajayi ✍️ Society & Culture

Table of Contents

Introduction

Summary of the book I’m Judging You by Luvvie Ajayi. Before we start, let’s delve into a short overview of the book. Discover the Realities of Today’s World Through Luvvie Ajayi’s Eyes Have you ever felt overwhelmed by the chaos of modern life? Luvvie Ajayi’s book, I’m Judging You, offers a fresh and funny perspective on the challenges we face every day. Imagine having a friend who tells it like it is, pointing out the good and the bad in our society with wit and honesty. From dealing with annoying friends to understanding the impact of social media, Ajayi covers it all in a way that’s easy to grasp. Her insights help us navigate complicated issues like racism, sexism, and the pressures of looking perfect. Whether you’re scrolling through your feed or hanging out with friends, this book gives you the tools to see things differently and make smarter choices. Dive into Ajayi’s world and discover how to handle life’s hurdles with confidence and a good laugh.

Chapter 1: The Three Types of People Who Ruin Dinner Outings and How to Spot Them.

When you go out to eat with friends, sometimes the experience can be less fun because of certain people. Luvvie Ajayi talks about three kinds of ‘dinner scrooges’ you should watch out for. First, there’s the person who eats a lot but still wants to split the bill equally. They might even order more food to take home, expecting others to pay for their extra meals. This can make dining out frustrating because it feels like they’re relying on friends to cover their costs.

Next, Ajayi describes the friend who brings out a calculator to figure out exactly how much they owe. They often complain about paying their share and might tip less, making everyone uncomfortable. This behavior can kill the fun of going out together because it turns the meal into a math problem rather than a time to enjoy each other’s company.

Lastly, there’s the friend who disappears before the bill arrives and leaves without paying. If this happens once, it might be an honest mistake, but if it happens again, you know you’re dealing with a dinner scrooge. These experiences can make you hesitant to invite them out again, preferring instead to keep things simple by pre-splitting the bill or having everyone pay their own way.

Ajayi suggests that to avoid these issues, friends could agree on a menu beforehand and ensure everyone pays cash. This way, you can enjoy your meal without the stress of handling the bill awkwardly. By recognizing these types of scrooges, you can choose to dine with friends who respect and appreciate the shared experience, making your outings more enjoyable and stress-free.

Chapter 2: The Nine Types of Friends Who Test Your Patience and How to Handle Them.

Friendships are important, but not all friends are good for you. Luvvie Ajayi identifies nine types of bad friends who can really challenge your patience. The first type is the competitor. This friend is always trying to outdo you, whether it’s about jobs, relationships, or achievements. Instead of celebrating your successes, they focus on their own, making you feel less happy about your good news.

Another type is the SOS pal, who only reaches out when they’re in trouble. They might disappear for months and only contact you when they need help. When you’re the one who needs support, they’re nowhere to be found. This one-sided relationship can make you feel used and unappreciated.

The adventurer is the third type, a friend who loves taking risks and doing spontaneous things. While they can be fun, their unpredictable behavior might lead you into risky situations, like getting arrested or causing other problems. It’s exciting at first, but it can become too much to handle over time.

Ajayi also talks about the Lannister, a friend you can’t trust because they’ve done things like stealing or betraying other friends. Even though they’re still part of your circle, you’d never leave them alone at your house. Then there’s the surface friend, someone you don’t really know despite being friends for years. They keep their lives very private, making it hard to connect on a deeper level.

The frenemy spends more time being negative or competitive than supportive. This constant negativity can bring you down and make you question the value of the friendship. The enabler always says yes, no matter how bad your ideas are, preventing you from making better choices or growing as a person.

The flake is another problematic friend who’s always unreliable. They never show up when they say they will and always have excuses, making you wonder why you even bother inviting them. Lastly, the holy roller is a friend who is overly religious and disapproving, making it hard to talk about anything without facing judgment. These friends can dampen your spirits and make social interactions uncomfortable.

Understanding these nine types of bad friends helps you recognize unhealthy relationships and decide whether to address the issues or move on. By being aware of these behaviors, you can build a stronger, more supportive friend group that enhances your life instead of causing unnecessary stress.

Chapter 3: The Dangers of Plastic Surgery and Why You Should Embrace Your Natural Look.

In today’s world, everyone wants to look perfect, and plastic surgery is becoming more common. Luvvie Ajayi warns about the dangers of going too far with cosmetic procedures. She points out that some surgeries, like anal bleaching, show how superficial our beauty standards have become. It’s sad that people feel the need to change their bodies to fit a narrow idea of beauty, especially when light skin is often seen as the ideal.

Ajayi explains that even in places like Nigeria, people use creams to lighten their skin, showing how widespread these harmful beauty standards are. Just because something is popular or available doesn’t mean it’s a good idea. Procedures like skin lightening can lead to serious problems, both physically and mentally, because they’re tied to unrealistic and unhealthy ideas of what’s beautiful.

She’s not completely against plastic surgery, but she believes it should be done carefully and moderately. Without proper thought, people might end up with unnatural results, like lips that look swollen or skin so tight it hurts to blink. Ajayi uses examples like Lil Kim’s dramatic changes to show how extreme surgeries can completely alter someone’s appearance in a negative way.

Moreover, society’s beauty standards are always changing. What’s popular today might not be tomorrow, so altering your appearance based on fleeting trends can leave you dissatisfied in the long run. Ajayi also believes that having the body of your dreams doesn’t guarantee happiness or good character. She thinks that focusing too much on looks can lead to losing important qualities like kindness and friendship.

Instead of trying to meet society’s impossible standards, Ajayi encourages everyone to embrace their natural selves. She believes that true beauty comes from being confident and comfortable with who you are. By accepting your own unique features, you can build self-esteem and show others that real beauty is diverse and not confined to one specific look. This approach not only makes you feel better about yourself but also promotes a healthier and more inclusive definition of beauty for everyone.

Chapter 4: Understanding Racism Without Intent and How It Affects Everyone.

Racism isn’t always about people being mean on purpose. Luvvie Ajayi explains that you can be racist without intending to be. Many people think only those who openly hate others are racist, but racism is actually built into how things work in the United States. The country was founded on the hard work of black and brown people, but the systems set up long ago still favor white and Christian people today.

Ajayi points out that even well-meaning people can show racist behavior. For example, someone might assume a black person is poor or insecure, or they might compliment a black person by saying they’re ‘well-spoken,’ which can come off as insulting. These small actions and words are part of everyday racism that makes life harder for non-white people.

She also talks about how people who think they’re not racist can still make racist choices. For instance, some might say they don’t see color, but ignoring race doesn’t make things equal. It’s important to recognize and respect everyone’s differences instead of pretending they don’t exist. Acknowledging race helps us understand each other better and work towards fairness for everyone.

Ajayi emphasizes that being aware of your own privileges and how others might be treated differently is crucial. White people, in particular, need to understand the advantages they have and how systemic racism affects others. She believes that to make real changes, we need new systems that treat everyone fairly, without automatically assuming negative things about young black boys or other marginalized groups.

By understanding that racism doesn’t always come from hatred but is also about unequal systems and everyday actions, we can start to make positive changes. Ajayi encourages everyone to be more mindful of their behavior and to support efforts that promote equality and justice. This way, we can create a society where everyone is treated with the respect and fairness they deserve, regardless of their race or background.

Chapter 5: How Men and Women Can Work Together to Stop Rape Culture and Embrace True Feminism.

Rape culture is a serious problem, and Luvvie Ajayi believes that both men and women have important roles in stopping it. She explains that many women feel unsafe because of the way society treats them. When men yell at women on the street or treat them like objects, it makes women feel vulnerable and disrespected. This attitude suggests that women exist only to serve men, which is completely unfair and harmful.

Ajayi highlights that the political system is still controlled by men who want to limit what women can do with their own bodies. This adds to the feeling that women must always follow men’s rules, making it harder for women to feel empowered and equal. To change this, men need to start treating women with respect and supporting their rights, rather than trying to control or oppress them.

Another issue Ajayi addresses is how education about consent is often one-sided. Instead of teaching young men how to respect women and understand consent, schools focus too much on teaching women how to protect themselves. This doesn’t solve the problem because it’s essential to educate everyone about mutual respect and the importance of consent in all interactions.

When it comes to feminism, Ajayi points out that it’s often seen as a movement only for white women, which excludes many others. True feminism is about equality for everyone, regardless of race, gender, or background. It’s not about hating men but about ensuring that everyone has the same opportunities and rights. Ajayi encourages a more inclusive approach to feminism, where all women support each other and work together to fight for equality.

By understanding these issues and working together, men and women can create a society where everyone feels safe and respected. Ajayi believes that real change happens when people stand up against harmful behaviors and support each other in building a more equal and just world. This means men taking responsibility for their actions and women being empowered to demand the respect and equality they deserve.

Chapter 6: Why Religion Shouldn’t Be Used to Spread Hate and How to Respect Everyone’s Beliefs.

Religion is important to many people, but Luvvie Ajayi warns against using it to spread hate or discrimination. She believes that while faith can bring peace and comfort, it can also be misused to oppress others. For example, some people use religious texts to justify being mean to the LGBTQ+ community or to support racist ideas. This is a big problem because it turns religion into a tool for hurting others instead of promoting love and understanding.

Ajayi points out that the Bible, like many religious texts, has many rules that are outdated and sometimes contradictory. It tells people not to eat certain foods, wear certain clothes, or even how to style their hair. These rules are often ignored, but some still use specific parts to attack others. For instance, they might cite a verse that says homosexuality is wrong while ignoring other parts that encourage kindness and love for everyone.

She also discusses how the image of religious figures, like Jesus, is often misunderstood. Many people imagine Jesus with blue eyes and long blonde hair, which doesn’t match historical descriptions. This shows how people can twist religious stories to fit their own ideas instead of focusing on the true message of love and acceptance.

Ajayi believes that organized religion can be hypocritical when it spreads messages of hate while ignoring the core teachings of love and compassion. For example, some religious leaders might preach against homosexuality or support sexist views, which goes against the idea of loving your neighbor as yourself. This hypocrisy hurts people and creates division instead of bringing communities together.

Despite these issues, Ajayi respects the role that faith plays in many people’s lives. She herself finds comfort in her faith but recognizes that it needs to be interpreted in a way that promotes love and equality. She encourages everyone to use their beliefs to support and uplift others, rather than to judge or exclude them. By doing so, religion can become a force for good, helping to create a more inclusive and understanding world.

Chapter 7: How to Use Social Media Wisely and Avoid Common Mistakes That Annoy Others.

Social media is a big part of our lives, but Luvvie Ajayi thinks we need to use it better. She gets really frustrated when people misuse hashtags or act in annoying ways online. Hashtags are supposed to help group similar posts together, but some people overdo it. For example, they might put a hashtag before every word or use meaningless words like #the. Others might use too many hashtags in one post or try to get more views by using unrelated hashtags, which can be irritating to others.

Ajayi also talks about how some people behave badly online, like being creepy or sharing too much personal information. For instance, poking someone on Facebook is outdated and can come off as awkward or creepy. Instead of trying to get attention in weird ways, it’s better to be respectful and kind online.

Another big issue is sharing false information. Ajayi urges everyone to be more careful about what they share. Not everything you see online is true, and sharing fake news can spread harmful rumors or create unnecessary panic. She suggests developing better ‘bullshit detectors’ by questioning what you see and making sure it comes from reliable sources before sharing it.

Oversharing is another mistake people make on social media. Some people constantly complain that everything is bad, which can bring others down. Others share mundane details like what they had for breakfast or the time of their next meeting, which can be boring to their followers. Then there are those who share too much personal information, like intimate health issues, which can make others uncomfortable. Ajayi believes that keeping some things private makes social media a more enjoyable and positive place for everyone.

By following these tips, you can make your social media presence more positive and less annoying. Ajayi encourages everyone to think before they post, respect others, and use social media in a way that spreads good vibes instead of negativity or false information. This way, you can enjoy connecting with friends and sharing your life without causing frustration or harm to others.

Chapter 8: Five Mistakes to Avoid When Communicating Online for Success and Respect.

Communicating online can be tricky, and Luvvie Ajayi identifies five common mistakes that can hurt your reputation and success. The first mistake is using the Comic Sans font. This silly-looking font can make your messages look unprofessional and not taken seriously. It’s better to stick with clean, simple fonts that make your communication clear and respectful.

Another mistake is using outdated email addresses like Hotmail or AOL. These old email services make you look like you’re stuck in the past and can make people hesitant to trust you. It’s important to use a modern and professional email address when reaching out to others, especially for business or important communications.

Ajayi also warns against using annoying marketing tactics. Bombarding people with ads or trying to sell something aggressively can turn them off. Instead, focus on being genuine and respectful when promoting something. People don’t like being forced into buying something, so make your marketing approach friendly and considerate.

Using fancy or pretentious language is another pitfall. Calling yourself a visionary or guru might sound impressive, but it often comes across as arrogant. It’s better to use simple and honest language that clearly explains who you are and what you do without sounding like you’re bragging.

Lastly, oversharing can hurt your online presence. Whether it’s complaining about everything, sharing boring daily activities, or revealing too many personal details, oversharing can make your online profile unappealing. Ajayi advises keeping your posts interesting and relevant, sharing enough to engage others without overwhelming them with unnecessary information.

By avoiding these five mistakes, you can communicate more effectively and build a positive online reputation. Ajayi encourages everyone to be mindful of how they present themselves online, using clear communication, modern tools, and respectful interactions to achieve success and earn the respect of others.

Chapter 9: The Truth About Internet Fame and the Seven Types of People Who Chase It.

Becoming famous on the internet might seem cool, but Luvvie Ajayi thinks it can be risky and often leads to questionable behavior. Unlike traditional fame, which usually comes from talent or creativity, internet fame can sometimes be about being infamous or notorious. People might do desperate things just to get noticed, like lying about their lives or creating fake stories to get more followers and likes.

Ajayi explains that some people even make up stories about pregnancies or vacations to seem more interesting or to gain sympathy and attention online. This kind of fake fame can be harmful because it’s based on dishonesty and can lead to real-life problems when the truth comes out.

If someone does become famous online, they often fall into one of seven personality types. The first is the number dropper, who constantly mentions how many followers they have to show off their popularity. Then there’s the brand keeper, who always sticks to a specific image or style to stay consistent, even if it’s boring or repetitive.

Another type is the quasi-famous person who worries too much about privacy because they got recognized once and now fear losing their anonymity. The powerful threatener uses their online status to intimidate others, making people afraid to disagree with them. The mismatched has a different online personality compared to their real-life persona, being sweet online but mean in person.

The revolutionary believes they are the one solving all the world’s problems and often talk about big changes they’re making, even if they’re not doing much. Lastly, the pioneer complains about others stealing their ideas but doesn’t contribute anything new themselves. These types show that internet fame can sometimes create negative behaviors and personalities that aren’t healthy or genuine.

Ajayi encourages everyone to think carefully before seeking internet fame and to focus on being authentic and positive instead. She believes that true success comes from being yourself and building meaningful relationships, rather than chasing likes and followers. By understanding these pitfalls, you can avoid the traps of internet fame and use social media in a healthier, more rewarding way.

Chapter 10: Lessons from the 2016 Election on How We Can Make Society Better.

The 2016 U.S. election was a wake-up call for many, showing just how much work we need to do to create a fairer society. Luvvie Ajayi wrote most of her book before the election, but the issues she discussed became even more important afterwards. The election revealed deep divisions and highlighted problems like racism, sexism, and the spread of fake news, making it clear that we need to address these issues more seriously.

Ajayi talks about how the election choices were between two very different candidates: Hillary Clinton, who was highly qualified and experienced, and Donald Trump, who had a history of making offensive remarks and promoting harmful attitudes. Despite Trump’s behavior, a significant number of white women still voted for him, while almost all black women supported Hillary. This showed how entrenched biases and systemic issues were affecting voting patterns and societal attitudes.

After the election, Trump continued to promote a culture of hate and intolerance, making it even more urgent to fight against these negative forces. Ajayi emphasizes that we can make things better by taking small but meaningful actions. For example, we should stop telling sexist and racist jokes because they reinforce harmful stereotypes and attitudes. If a friend makes such jokes, it’s important to ask them to stop and explain why it’s hurtful.

Another key lesson is the importance of speaking up and standing up for equality and justice. Instead of being passive and ignoring problems, everyone should actively support efforts to create a more inclusive and respectful society. Teaching children to appreciate diversity and understand that everyone deserves equal respect, regardless of their color, gender, sexuality, or religion, is crucial for building a better future.

Ajayi also highlights the need to combat fake news and misinformation, which can manipulate public opinion and undermine trust in important institutions. By promoting truth and transparency, we can help create a more informed and united community. Overall, the 2016 election showed that we need to work together to address systemic issues and build a society where everyone is treated with fairness and respect.

Chapter 11: Taking Action to Make the World Better Through Small but Meaningful Changes.

The journey to a better world starts with small actions, and Luvvie Ajayi believes that everyone can contribute in their own way. Even if you don’t have a lot of time or resources, there are simple things you can do to make a positive impact. One important step is to become more aware of the struggles that people who are different from you face every day. Understanding their experiences can help you become more empathetic and supportive.

For example, if you’re white, try to meet and connect with people from different racial backgrounds. Building friendships with non-white individuals can broaden your perspective and help you appreciate diversity. If you’re a man, make an effort to treat women with more respect and equality, both in your personal life and in public. Simple acts like listening more and speaking out against sexism can make a big difference.

Ajayi also encourages people to educate themselves about important social issues. Reading books, watching documentaries, and following diverse voices on social media can increase your understanding of topics like racism, sexism, and LGBTQ+ rights. When you’re informed, you’re better equipped to challenge unfair practices and support initiatives that promote equality and justice.

Another way to take action is by supporting organizations and movements that align with your values. This doesn’t always mean donating money; it can also involve volunteering your time or using your skills to help others. Whether it’s participating in community clean-ups, mentoring younger students, or advocating for policy changes, every effort counts towards creating a more just and compassionate society.

Lastly, Ajayi believes that teaching the next generation is crucial for lasting change. Encourage children to embrace their uniqueness and understand that differences make the world richer and more interesting. Promote messages of kindness, respect, and inclusion in your interactions with them. By instilling these values early on, you help build a future where everyone is valued and treated with dignity.

In conclusion, making the world better doesn’t require grand gestures. Small, consistent actions taken by many individuals can collectively lead to significant positive changes. Ajayi inspires everyone to take responsibility for their part in creating a fairer and more inclusive society, proving that even the youngest among us can make a meaningful difference.

All about the Book

In ‘I’m Judging You’, Luvvie Ajayi brilliantly blends humor and social commentary, addressing everyday dilemmas and cultural absurdities. This empowering book challenges readers to embrace authenticity and accountability in a judgmental world, inspiring deeper self-reflection and growth.

Luvvie Ajayi is a renowned author and speaker known for her sharp wit and insights. Her influential work focuses on culture, identity, and social issues, engaging audiences with humor and heartfelt messages.

Social Media Managers, Content Creators, Public Speakers, Marketers, Educators

Writing, Blogging, Public Speaking, Social Commentary, Cultural Critique

Social media culture, Accountability in personal relationships, Cultural stereotypes, Self-acceptance and authenticity

You are not a drop in the ocean. You are the entire ocean in a drop.

Shonda Rhimes, Reese Witherspoon, Michelle Obama

NAACP Image Award, Webby Award, Goodreads Choice Award Nominee

1. Understand the importance of genuine self-expression. #2. Recognize the impact of social media behavior. #3. Learn to navigate modern social norms effectively. #4. Appreciate the power of speaking up honestly. #5. Identify various types of toxic friendships. #6. Understand cultural appropriation and its implications. #7. Embrace diversity and foster inclusive environments. #8. Recognize the importance of accountability in actions. #9. Discover how to handle critical feedback wisely. #10. Gain insight into confronting personal biases. #11. Learn to challenge systemic injustices effectively. #12. Understand the drawbacks of performative activism. #13. Develop better digital etiquette and communication skills. #14. Recognize harmful stereotypes and work to dismantle them. #15. Encourage self-awareness in actions and thoughts. #16. Understand the significance of genuine allyship. #17. Promote meaningful conversations around uncomfortable topics. #18. Improve skills in active listening and empathy. #19. Foster healthier relationships through honesty and respect. #20. Recognize the value of being socially responsible.

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