Untamed by Glennon Doyle

Introduction

Summary of the book Untamed by Glennon Doyle. Before we start, let’s delve into a short overview of the book. Discovering Your True Self Through Glennon Doyle’s Journey Have you ever felt like you’re living someone else’s life, trying to meet everyone else’s expectations instead of following your own dreams? Glennon Doyle’s story in ‘Untamed’ is all about breaking free from those invisible cages and discovering who you truly are. Imagine feeling trapped by what others want you to be—whether it’s a perfect student, a dutiful daughter, or a model friend—and then finding the courage to listen to your own heart. Glennon felt exactly this way. Her journey from living a life designed to please others to embracing her true self is both inspiring and relatable. As you read through each chapter, you’ll dive deep into her experiences, challenges, and triumphs. Get ready to explore how Glennon transformed her life by trusting her intuition, overcoming fears, and building a life that truly reflects who she is. This story will encourage you to think about your own life and how you can live more freely and authentically.

Chapter 1: How a Single Glance Changed Glennon Doyle’s Entire Life Forever.

Have you ever met someone who just completely changed how you see the world? For Glennon Doyle, meeting Abby Womack was that moment. At a book conference where she was promoting her memoir about her marriage, Glennon saw Abby, a retired soccer player, and everything changed. Glennon was married and known for her writing about being a perfect mother and wife. But meeting Abby made her realize she had been living a life that wasn’t truly hers. The instant connection she felt with Abby was unlike anything she had experienced before. It was as if she had found a missing piece of herself. This encounter forced Glennon to question everything she thought she knew about happiness and fulfillment. She began to see that she had been trying to please others instead of listening to her own desires. This chapter explores how one moment can lead to a profound personal transformation and sets the stage for Glennon’s journey to self-discovery.

Glennon’s life before meeting Abby was filled with expectations. She was dedicated to being the perfect wife, mother, and Christian, but inside, she felt something was missing. Her marriage, while stable, lacked passion and excitement. She found herself avoiding intimacy and feeling disconnected from her husband. Despite her success as a writer, Glennon felt unfulfilled and unsure of what she truly wanted. The pressure to maintain a certain image weighed heavily on her, making it difficult to acknowledge her own needs. This internal struggle is something many people can relate to—trying to meet others’ expectations while ignoring their own happiness. Glennon’s realization that she needed to make a change was the first step toward living a more authentic life.

When Glennon met Abby, it was like a spark ignited within her. Abby’s presence was strong and confident, and Glennon felt an immediate attraction that she couldn’t ignore. This new feeling was both exhilarating and terrifying for Glennon. She had never been attracted to another woman before, and this unexpected connection challenged everything she believed about herself and her life. The chemistry between them was undeniable, and Glennon knew that something had to change. This meeting was a catalyst for Glennon to start listening to her intuition and follow her heart, even when it meant making difficult decisions. The fear of the unknown was real, but so was the desire to live a life that felt true to herself.

As Glennon began to explore her feelings for Abby, she realized that she had been living a life that didn’t align with who she truly was. She had been focused on being the perfect wife and mother, but in doing so, she had neglected her own happiness and desires. This realization was painful but necessary. Glennon knew that to be truly happy, she needed to make changes, even if it meant facing opposition from those around her. Her journey was just beginning, but the first step had already been taken. By embracing her feelings and allowing herself to love Abby, Glennon set the foundation for a new, more fulfilling life.

Chapter 2: The Hidden Cage: How Society’s Expectations Quieted Glennon Doyle’s Inner Wildness.

Have you ever felt like you have to hide a part of yourself to fit in? Glennon Doyle certainly did. Growing up, she loved to play freely and follow her own interests, but as she got older, society’s expectations started to weigh her down. She felt pressured to be obedient, pleasing, and always put others first. This pressure made her hide her true self, much like a wild animal trapped in a small cage. Glennon’s story shows how trying to meet societal standards can strip away your natural instincts and passions. This chapter dives into how Glennon struggled with these expectations and the impact it had on her mental and emotional well-being. It also explores the moment she realized she needed to break free and reconnect with her true self, setting her on the path to becoming untamed.

As a child, Glennon was free-spirited and unafraid to express herself. She played outside, made her own rules, and followed her heart. However, when she turned ten, things began to change. She started to internalize messages about how a good girl should behave—obedient, pleasing, and always looking perfect. These societal expectations slowly began to take over, and Glennon found herself trying to fit into a mold that didn’t suit her. She felt the need to be thin, beautiful, and always accommodating to others. This constant pressure to meet external standards led her to lose touch with who she truly was. The disconnect between her inner self and the person she was becoming caused her to feel depressed and anxious, leading to unhealthy coping mechanisms like bulimia, drinking, and drug use.

Living up to these expectations was exhausting for Glennon. She tried to be the perfect wife, mother, and Christian, but it left her feeling empty and unfulfilled. Her marriage lacked passion, and she struggled with intimacy and connection with her husband. Even though she and her husband were good co-parents, Glennon didn’t feel truly happy in her marriage. She was constantly battling with the fear of acknowledging her true desires, worried that it would destroy her family and her sense of self. This internal struggle made it difficult for her to find peace and happiness, as she was always trying to please others instead of following her own path.

It wasn’t until Glennon met Abby that she began to see a way out of the cage she had built around herself. Abby’s presence awakened something inside Glennon, reminding her of the free-spirited girl she once was. This connection made her realize that she didn’t have to live up to society’s expectations anymore. She could start to listen to her own desires and instincts, allowing herself to become untamed. This chapter highlights the importance of recognizing and overcoming societal pressures to live a life that is true to oneself. Glennon’s journey is a powerful reminder that embracing your true nature is essential for finding happiness and fulfillment.

Chapter 3: Choosing Yourself: How Glennon Doyle Learned to Prioritize Her Own Needs to Be a Better Mother.

Have you ever thought that putting yourself first might actually help you take better care of others? Glennon Doyle discovered this truth the hard way. As a mother, she always wanted to be the best for her children, but she realized that she was neglecting her own needs in the process. Glennon had been staying in an unhappy marriage to maintain stability for her family, but this only led to more pain and confusion. This chapter explores how Glennon learned that prioritizing her own happiness was not selfish, but essential for being a good mother. By putting herself first, she was able to model healthy behavior for her children and create a more loving and supportive family environment. Glennon’s story shows that taking care of yourself is the key to taking better care of those you love.

Glennon’s decision to leave her husband was one of the hardest choices she ever made. She had been in a stable but unfulfilling marriage, and the idea of leaving to pursue her true feelings terrified her. She worried about how it would affect her children and feared that she might be abandoning them. However, Glennon realized that staying in an unhappy marriage was not the answer. She understood that by staying, she was setting a poor example for her daughters, teaching them that their own needs and desires were less important than maintaining a facade of a perfect family. Glennon knew that if she wanted her children to learn the value of honesty and self-care, she needed to demonstrate it in her own life.

Breaking up her family was a painful but necessary step for Glennon. She had to confront her fears and insecurities, acknowledging that her happiness was just as important as her family’s stability. Glennon faced backlash and disappointment from those around her, but she remained steadfast in her decision. She wanted her children to see that it’s okay to pursue happiness, even when it means making difficult choices. By choosing herself, Glennon was able to create a new kind of family dynamic that was built on honesty, love, and mutual respect. This change allowed her to be more present and engaged with her children, fostering deeper connections and a more supportive home environment.

Glennon’s journey to prioritize her own needs was not just about her own happiness—it was about creating a healthier and more authentic life for her entire family. She realized that by putting herself first, she could better support her children in finding their own paths to happiness. This shift in perspective empowered Glennon to embrace her true self and live a life that was aligned with her values and desires. Her story is a powerful example of how choosing yourself can lead to a more fulfilling and harmonious life for everyone involved. By putting her own needs first, Glennon became a stronger, more present mother, showing her children the importance of self-love and authenticity.

Chapter 4: Taking a Bold Step: How Glennon Doyle Came Out to the World and Faced Her Fears.

Have you ever been scared to tell the truth about who you are? Glennon Doyle took a huge risk by sharing her true self with the world. As a well-known Christian writer and mother, Glennon had built a reputation based on her roles and beliefs. But when she fell in love with Abby, she knew she couldn’t keep it a secret any longer. Coming out was a scary decision because it could have ruined her career and her relationships. However, Glennon realized that hiding her true self was even more damaging. This chapter delves into Glennon’s courageous choice to be honest about her love for Abby, despite the potential backlash. It highlights the strength it takes to live authentically and the positive impact it had on her life and the lives of those around her.

Glennon was preparing for a big promotional tour for her book, ‘Love Warrior,’ which was set to be a bestseller. Her team advised her to keep her relationship with Abby a secret to protect her career. They were worried that revealing the truth would alienate her readers and lead to negative publicity. But Glennon knew that living a lie went against everything she stood for. She had committed herself to living with integrity, and she couldn’t pretend to be someone she wasn’t. Glennon understood that honesty was essential not only for her own well-being but also for maintaining the trust and respect of her followers. The pressure to conform was immense, but Glennon was determined to stay true to herself.

When Glennon finally decided to come out, she did so on her own terms. She shared a photo of herself and Abby on Facebook, openly declaring their love and their plans to build a new family together. This act of vulnerability was terrifying, but it was also incredibly liberating. Glennon feared that her career would be over and that she would lose the support of her community. Instead, she was met with overwhelming support from many of her followers who admired her bravery and authenticity. This unexpected reaction gave Glennon the confidence to continue living her truth, showing others that it is possible to embrace who you are, even when it feels risky.

Coming out publicly allowed Glennon to have deeper and more meaningful conversations with her readers. Instead of promoting a perfect image of marriage, she could speak honestly about the complexities and challenges that come with relationships. This honesty resonated with many people who appreciated her transparency and courage. Glennon’s decision to be open about her relationship with Abby not only strengthened her own sense of self but also inspired others to live more authentically. By taking this bold step, Glennon proved that being true to yourself is more important than fitting into society’s expectations, paving the way for a more honest and fulfilling life.

Chapter 5: Trusting Your Inner Voice: How Glennon Doyle Learned to Listen to Her Intuition and Build a New Life.

Have you ever had a gut feeling that you just knew was right? Glennon Doyle discovered the incredible power of listening to her own intuition. After making the brave decision to leave her marriage and pursue a relationship with Abby, Glennon realized that she needed to trust her inner voice more than ever before. This inner voice, which she called the ‘Knowing,’ became her guide through the uncertainty and challenges of her new life. This chapter explores how Glennon developed this deep connection with her intuition, allowing her to make decisions that aligned with her true self. By tuning into her inner wisdom, Glennon was able to navigate her new life with confidence and clarity, showing us all the importance of trusting ourselves.

Glennon started practicing mindfulness by taking ten minutes each day to be completely still and quiet. This simple habit helped her connect with her inner self and hear her true desires. At first, it was difficult and uncomfortable, but Glennon persevered because she knew it was essential for her growth. Over time, she became more attuned to her intuition, finding that it provided her with clear guidance in times of doubt and uncertainty. This practice allowed Glennon to make decisions based on what felt right for her, rather than what others expected or demanded. By listening to her intuition, she was able to create a life that was truly her own.

One of the most significant changes Glennon experienced was the shift in her core beliefs. She began to question the outdated ideas she had been taught about productivity and worthiness. Instead of feeling angry when Abby relaxed and took time for herself, Glennon understood that true worth comes from within and not from constant activity or achievement. This realization helped her let go of the need for external validation and embrace her own sense of self-worth. Glennon no longer relied on others or even Google to make important decisions; instead, she trusted her own inner guidance. This shift allowed her to live more authentically and make choices that were in line with her true desires.

Glennon’s journey to listen to her intuition also helped her heal from past traumas and build a stronger sense of self. By confronting her fears and embracing her true nature, she was able to overcome the anxiety and discomfort that had held her back for so long. Glennon’s connection with her inner voice empowered her to pursue her dreams and create a life that was rich with love, adventure, and fulfillment. This chapter highlights the importance of trusting ourselves and the incredible things that can happen when we listen to our own hearts. Glennon Doyle’s story is a testament to the power of intuition and the transformative effect it can have on our lives.

Chapter 6: Rebuilding Faith: How Glennon Doyle Strengthened Her Relationship with God While Challenging Organized Religion.

Have you ever questioned something you believed deeply? Glennon Doyle faced this when her new relationship with Abby clashed with her Christian faith. As a devoted member of her church, Glennon had always found comfort and community in her religion. However, falling in love with another woman forced her to confront the beliefs she had always held dear. Many in her religious community saw her relationship as a sin, which made Glennon struggle with her faith. This chapter explores how Glennon navigated these conflicting identities, finding a way to stay true to her spirituality while embracing her authentic self. Her journey shows that faith can evolve and that personal beliefs can coexist with love and acceptance.

Glennon’s experience with her church had always been complicated. While she loved the sense of community and the teachings of Jesus about love and social justice, she struggled with the church’s stance on homosexuality and abortion. During a church service, when the pastor condemned these issues, Glennon felt a deep disconnect. She realized that the rigid interpretations of her faith were not aligned with her own beliefs about compassion and equality. This realization made her question the role of organized religion in her life. Glennon began to see that true faith wasn’t about blindly following rules but about understanding and embodying the core values of love, justice, and kindness.

As Glennon’s relationship with Abby deepened, she found that her connection with God became more personal and meaningful. She no longer needed a pastor to mediate her relationship with her faith. Instead, she felt that God lived within her, guiding her through her intuition and inner strength. This personal relationship with God allowed Glennon to reconcile her spirituality with her love for Abby. She realized that her faith was not in conflict with her true self but was actually strengthened by it. Glennon’s journey shows that faith can be a deeply personal experience, one that supports and uplifts us as we navigate our own paths.

Despite her newfound understanding of faith, Glennon remained skeptical of organized religion. She refused to accept religious teachings that demanded blind obedience or tried to silence her true self. Instead, Glennon chose to follow her own interpretation of Christianity, one that emphasized love, acceptance, and social justice. This approach allowed her to stay true to her beliefs while honoring her authentic self. Glennon’s story is a powerful example of how faith can evolve and adapt to support our true identities. By strengthening her personal relationship with God, Glennon was able to maintain her spirituality without compromising who she is.

Chapter 7: Embracing Hardships: How Glennon Doyle Found Strength and Purpose Through Pain and Suffering.

Have you ever thought that facing tough times could make you stronger? Glennon Doyle discovered that embracing pain and suffering can lead to personal growth and a deeper understanding of life. After years of using unhealthy coping mechanisms like drinking and drugs to numb her feelings, Glennon chose a different path. She decided to confront her pain head-on, believing that experiencing and understanding her emotions would help her live a fuller, more meaningful life. This chapter delves into how Glennon transformed her struggles into sources of strength and purpose, showing that even the darkest times can lead to incredible personal development and positive change.

Glennon’s journey to sobriety was a turning point in her life. At 26, standing in the bathroom holding a pregnancy test, she realized that she needed to make significant changes to create a better future for herself and her child. She chose to get sober, leaving behind the numbing effects of alcohol and drugs that had been a temporary escape from her anxiety and discomfort. Sobriety gave Glennon her life back, allowing her to see clearly and start making decisions that were truly in line with her desires and needs. This choice was the first step toward a more authentic and fulfilling life, free from the constraints of her past coping mechanisms.

Embracing her pain allowed Glennon to connect more deeply with herself and others. Instead of avoiding difficult emotions, she learned to face them and understand their root causes. This shift in perspective helped her develop empathy and compassion not only for herself but also for those around her. Glennon realized that pain and suffering are natural parts of life, and by accepting them, she could grow stronger and more resilient. This acceptance enabled her to take meaningful action, both in her personal life and in her efforts to support others through her activism and writing.

One of the most significant outcomes of Glennon’s embrace of pain was the creation of her nonprofit organization, Together Rising. This initiative was born out of her desire to help others confront their own struggles and work toward positive change. Together Rising raises funds to support people fighting for justice and equality around the world, showing that collective action can make a real difference. Glennon’s work with Together Rising is a testament to how embracing hardships can lead to impactful and meaningful endeavors. By turning her own pain into a force for good, Glennon not only transformed her own life but also inspired countless others to do the same.

Chapter 8: Breaking Free from Prejudice: How Glennon Doyle Confronted Her Own Racism to Create a More Just World.

Have you ever realized that you might hold beliefs that are unfair to others? Glennon Doyle faced this uncomfortable truth when she began to recognize her own racial biases. In a world where racism is deeply ingrained, Glennon understood that she needed to confront her own prejudices to truly support equality and justice. This chapter explores Glennon’s journey to unlearn racist beliefs and become an ally in the fight against white supremacy. By acknowledging her own complicity in systemic racism, Glennon took meaningful steps to educate herself and advocate for change, demonstrating that personal growth is essential for creating a more just and inclusive society.

Glennon’s awakening to her own racism came during a time of heightened racial tensions and violence. The rise of movements like Black Lives Matter made her reflect on her own beliefs and behaviors. She realized that despite believing in racial equality, her actions did not always support those beliefs. Glennon noticed that her media consumption was largely composed of white faces and stories, which limited her understanding of the experiences of people of color. This realization was a wake-up call, prompting her to take a hard look at the ways in which she had been influenced by a society steeped in white supremacy.

Determined to change, Glennon began to educate herself about the realities of racism and its impact on society. She read books by writers and activists of color, attended workshops, and engaged in conversations that challenged her existing beliefs. Glennon learned about the history of racial oppression, the systemic barriers that people of color face, and the importance of allyship in the fight for equality. This education was both eye-opening and humbling, as Glennon confronted the depth of her own ignorance and the ways in which she had benefited from a racist system without even realizing it.

Glennon also took actionable steps to support the fight against racism. She used her platform to speak out about white supremacy and her own journey toward racial sobriety. By sharing her experiences, Glennon aimed to inspire other white women to recognize and confront their own biases. She worked closely with activists of color, supporting their efforts and amplifying their voices. Glennon understood that dismantling systemic racism requires collective effort and a willingness to listen, learn, and act. Her commitment to this cause highlights the importance of personal accountability and the role each individual plays in creating a more equitable world.

Chapter 9: Letting Go of Control: How Glennon Doyle Embraced Uncertainty to Create Her Dream Life.

Have you ever tried to control every part of your life, only to feel even more stressed? Glennon Doyle learned that letting go of control can lead to the life you’ve always dreamed of. As a writer, Glennon always wanted to manage every aspect of her story, especially after her husband’s betrayal. When Abby entered her life, it felt like her carefully crafted narrative was falling apart. Instead of trying to force things to stay the same, Glennon chose to embrace the uncertainty and imagine a new story for herself. This chapter explores how Glennon used her imagination and trust in the unknown to rebuild her life in a way that was true to her deepest desires, showing that sometimes, losing control can lead to the most beautiful outcomes.

Glennon’s initial reaction to her husband’s infidelity was one of anger and frustration. She felt that her perfect story of a strong, resilient family had been shattered by his betrayal. In an attempt to repair the damage, Glennon wrote a memoir that painted a picture of a harmonious marriage overcoming adversity. However, the introduction of Abby into her life forced Glennon to question this narrative. It became clear that her previous story no longer fit her new reality. Instead of clinging to the old narrative, Glennon decided to let go and start anew, allowing herself to envision a different kind of family and relationship that truly reflected her authentic self.

Embracing uncertainty meant that Glennon had to rely on her imagination and intuition to guide her. She began to dream about a life where she could love freely and create a family that was built on honesty and mutual respect. Glennon imagined a marriage filled with love, respect, fun, and adventure—something she had never experienced before. This new vision was liberating, as it allowed her to break free from the constraints of her past and create a life that truly fulfilled her. By letting go of the need to control every detail, Glennon opened herself up to new possibilities and opportunities that she had never considered before.

The process of creating a new life required Glennon to work hard and stay committed to her dreams. She and Abby got married and built a modern, evolving relationship that continues to grow and adapt to their needs and desires. Glennon’s ex-husband remained a part of their lives, fostering a cooperative and loving environment for their children. This blended family dynamic demonstrated that it is possible to create a harmonious and supportive family without sacrificing anyone’s happiness. Glennon’s journey shows that by embracing uncertainty and trusting in the power of imagination, we can rebuild our lives in ways that are more aligned with our true selves and our dreams.

Chapter 10: Building a Loving Community: How Glennon Doyle Created a Supportive and Inclusive Family Environment.

Have you ever wondered how to create a family where everyone feels loved and respected? Glennon Doyle achieved this by building a supportive and inclusive family environment. After leaving her marriage and marrying Abby, Glennon didn’t just focus on her own happiness—she also worked hard to ensure that her children felt loved and secure. By fostering open communication, mutual respect, and cooperation among all family members, Glennon created a home where everyone could thrive. This chapter explores the steps Glennon took to build a loving community within her family, highlighting the importance of inclusivity, understanding, and shared responsibilities in creating a harmonious and happy home.

One of the key elements Glennon focused on was open communication. She encouraged her children to express their feelings and thoughts without fear of judgment. By creating a safe space for honest conversations, Glennon ensured that her children felt heard and valued. This openness helped to build trust and strengthen the bonds between family members. Glennon also made it a priority to listen actively and respond with empathy, showing her children that their emotions were important and worthy of attention. This approach not only fostered a sense of security but also taught her children the importance of effective communication in maintaining healthy relationships.

Another important aspect of Glennon’s family life was mutual respect. She and Abby worked together to create an environment where everyone’s opinions and needs were respected. By modeling respect and cooperation, Glennon demonstrated to her children how to navigate relationships with kindness and understanding. This mutual respect extended to their co-parenting relationship with Glennon’s ex-husband, Craig. Instead of creating division, Glennon and Craig maintained a collaborative approach to parenting, ensuring that their children felt supported by both parents. This respectful dynamic helped to create a stable and loving environment for the children, despite the changes in their family structure.

Glennon also emphasized the importance of shared responsibilities within the household. By dividing tasks and supporting each other’s roles, she and Abby created a balanced and cooperative family system. This not only alleviated stress but also taught their children the value of teamwork and collaboration. Glennon believed that by working together, the family could overcome challenges and build a strong foundation of love and support. This approach allowed each family member to contribute in meaningful ways, fostering a sense of belonging and purpose. Glennon’s commitment to building a loving and inclusive family environment is a powerful example of how intentional efforts can create a harmonious and thriving home.

Chapter 11: Living by Design: How Glennon Doyle Created a Life That Truly Reflects Her Wildest Dreams.

Have you ever dreamed of living a life that perfectly matches your deepest desires? Glennon Doyle turned this dream into reality by designing a life that truly reflects who she is. Instead of following a predetermined path, Glennon chose to create her own story, one filled with love, adventure, and fulfillment. This chapter explores how Glennon used her imagination, intuition, and determination to build a life that aligned with her wildest dreams. By taking control of her narrative and embracing her true self, Glennon was able to craft a life that is not only successful but also deeply satisfying and true to her core values.

Glennon’s decision to embrace her relationship with Abby was just the beginning of her journey to living by design. She realized that she didn’t have to follow the conventional path of marriage and family that society expected of her. Instead, she chose to create a modern, evolving relationship that met her needs and reflected her true self. This choice allowed Glennon to build a marriage filled with love, respect, and adventure—something she had never experienced before. By designing her own relationship, Glennon was able to break free from the constraints of traditional expectations and create a partnership that was uniquely hers.

Building a life by design also meant that Glennon was intentional about every aspect of her existence. She carefully considered how her choices would impact her happiness and fulfillment. Whether it was her career, her activism, or her personal relationships, Glennon made decisions that aligned with her values and dreams. This intentional approach helped her create a life that was not only successful but also deeply meaningful. By focusing on what truly mattered to her, Glennon was able to eliminate unnecessary stress and focus on building a life that brought her joy and satisfaction.

Glennon’s commitment to living by design extended to her work and activism. She used her platform to advocate for social justice, support marginalized communities, and inspire others to embrace their true selves. By aligning her professional efforts with her personal values, Glennon was able to create a life that was both impactful and fulfilling. Her work with Together Rising is a testament to how living by design can lead to positive change and a sense of purpose. Glennon’s story shows that by taking control of our own narratives and designing our lives intentionally, we can create a future that truly reflects our wildest dreams and deepest desires.

All about the Book

Untamed by Glennon Doyle empowers readers to break free from societal expectations and embrace their true selves. Through raw storytelling, it inspires personal growth, resilience, and self-discovery, making it a must-read for those seeking authenticity.

Glennon Doyle is a bestselling author and activist known for her powerful insights on identity, love, and resilience. Her work has inspired millions to live authentically and embrace their true selves.

Life Coaches, Therapists, Educators, Social Workers, Mental Health Advocates

Creative Writing, Self-Reflection Journaling, Yoga and Meditation, Public Speaking, Book Club Discussions

Women’s Empowerment, Mental Health Awareness, Societal Expectations, Personal Identity and Authenticity

We are not the stories we tell ourselves. We are the stories we choose to create.

Oprah Winfrey, Brené Brown, Michelle Obama

Goodreads Choice Award for Best Memoir & Autobiography, American Booksellers Association Indie Next List, New York Times Bestseller List

1. Embrace your authentic self without societal constraints. #2. Recognize and challenge cultural conditioning thoughtfully. #3. Trust your intuition in navigating life’s challenges. #4. Find strength through vulnerability and honesty. #5. Discover freedom by breaking free from expectations. #6. Understand the power of embracing discomfort for growth. #7. Celebrate individuality and resist conforming to norms. #8. Value introspection as a path to personal discovery. #9. Recognize the importance of self-care and boundaries. #10. Foster compassion towards yourself and others. #11. Empower yourself through personal truth and courage. #12. Prioritize integrity over external validation and approval. #13. Cultivate resilience in facing life’s inevitable hardships. #14. Encourage openness to change and personal evolution. #15. Let go of fear to experience true liberation. #16. Appreciate the significance of connection with nature. #17. Encourage children’s independence and self-exploration. #18. Acknowledge the societal impact on women’s identities. #19. Embrace love that promotes self-discovery and growth. #20. Commit to constant personal evolution and awareness.

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https://www.amazon.com/Untamed-Glennon-Doyle/dp/1984801252

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